That might sound gross but it s certainly true and something that you need to be mindful of especially when you re buying a new yoga mat.
Diy yoga mat cleaner lemon.
This homemade yoga mat cleaner also makes a great diy mattress cleaner.
This is a simple homemade yoga mat cleaner that uses natural ingredients.
A yoga mat is an amazing investment because you can bring it absolutely anywhere.
Before doing hot yoga i never really thought about cleaning my yoga mat or to even look up the best way to clean a mat.
The next time you use it your yoga mat will be fresh and clean just like the day you bought it.
You can do more than yoga on your mat you can stretch or even do core work.
Cleaning a yoga mat is hugely beneficial for limiting the spread of bacteria.
10 peppermint 10 lavender 5 lemon.
10 orange 5 lavender 6 lemon this is the one i made 10 lavender 10 tea tree 5 eucalyptus.
20 ish drops essential oils.
1 2 cup of vodka 70 proof apply the spray to the surface wipe away any excess moisture and allow it to air dry before rolling it up at the end of class.
Diy yoga mat cleaner.
One of the best ways to clean it is by creating an easy diy yoga mat cleaner.
This is especially important in open cell pvc mats as they have pores where the fungi can grow and multiply.
Different brand yoga mats require its own cleaning routine and you just need to know what solutions.
Homemade yoga mat cleaner.
Oh the choices unscented spray.
1 2 cup of white vinegar.
I used these amounts because i have a 4 oz spray bottle which i picked up in the beauty section of.
If you prefer a more energizing scent citrus oils such as pink grapefruit orange or tangerine can be added as well.
With all that you can and will do on your mat you must know how to clean it properly because sweat and dirt will not clean themselves.